An apple a day keeps the doctor away

Green apple

There is an English proverb that “An apple a day keeps the doctor away“…

It sounds so easy to do, right?

…but what if that’s true?

What if that’s true

What if one apple a day can really keep the doc away?

Jim Rohn talks about it in some of his lectures on Youtube.

He is saying that like many other things that are easy to do, the problem is that it’s easy NOT to do.

Eating an apple once a day is a 5 minutes routine which anyone can develop,

It is well known that Apples are among the most healthy foods available to eat.

Jim says he got this habit from his father, which wasn’t sick even a day in his life, and so he is.

And even of it won’t totally keep the doctor far away, it is a healthy choice anyway.

It’s one of these habits each one can develop to live a healthier life.

So follow the recommendations of experts and keep your doctor away from you by eating one apple on a daily basis.

What do you think? Are you going to eat an apple a day? Leave a comment below.

An apple a day


The Guardian


2 responses to “An apple a day keeps the doctor away”

  1. liora izhaki says:

    Great article and true also, I think i might adopt this to my daily routine

  2. Editor says:

    Thanks Liora.

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